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New Way to Egg Day with HCG Phase 2 Egg Foo Yung



 Egg days are commonly used as a stall breaker on either P2 or P3.  If you are on P2 typically you would get 6 eggs eaten throughout the day prepared anyway you like and if you are P3 its 12 eggs for the day prepared anyway you like.  This P2 egg foo yung recipe is a really great alternative to an otherwise boring egg day.




Ingredients:
  1. 1 C Egg Beaters = 4 real eggs
  2. 2 C fresh bean sprouts
  3. 1/4 C finely sliced celery
  4. 1/4 diced water chestnuts
  5. 1/2 white onion finely chopped
  6. 4 green onions finely chopped
  7. 1-2 Tbsp fresh grated ginger depending on how much you like.  I go crazy with it!
  8. 2-3 cloves garlic finely chopped
  9. 2 Tbsp rice wine vinegar
  10. 2 Tbsp Braggs amino acids (soy sauce)
  11.  optional: add left over chicken, hamburger, crushed red pepper, mushrooms, etc. 


In large Bowl whip together eggs, spices, and liquids.  Add the rest of the ingredients and toss to coat.  Use a 1 C measuring cup or ladle to scoop out the mix making sure you get lots of egg in your mixture and saute in coconut oil over medium heat about 2-3 minutes max on each side.  Use the green onions as a garnish.  My picky husband thought these were insane.  "He said so good you dont even need the gravy."

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