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Get Your $750 Bonus Drive For Lyft

P2 Scallops in White Wine Tarragon Sauce

 This is an easy quick meal when you are on the run and way better than fast food!

  • 1-2 tablespoons coconut oil
  • 1 teaspoon butter
  • 12-16 oz scallops
  • 1-2 cloves garlic
  • 1/4 cup white wine
  • 1 teaspoon tarragon
  • 2 tablespoons of fat free sour cream to thicken sauce
  • (P3 option) 1/4 cup heavy cream



add coconut oil, butter, and garlic to pan once lightly brown add scallops and brown on both sides
(usually 2-3 min per side depending on size of scallop) then add about 1/4 cup of white wine and about 1 teaspoon tarragon over medium heat cook until sauce reduces by about half also stir in 2 tablespoons of fat free sour cream to thicken sauce and give it a richer more traditional taste.  If you are in P3 you can add about 1/4 cup heavy cream to your sauce as it reduces stirring occasionally until thickened.
Makes approximately 2-3 servings.


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