Get Your $750 Bonus Drive For Lyft

Get Your $750 Bonus Drive For Lyft
Get Your $750 Bonus Drive For Lyft

Sweet Lies How Sweeteners Affect Diabetics and HCG Dieters Alike

There are always lots of questions that diabetics and HCG Dieters have about sweeteners, and it may even seem to you that the information is constantly changing. That is because it is. The only sweetener that was originally on the HCG diet was Sweet N Low (pink) and that is because that was the only one available at that time when the diet was written by Dr. A.T. W. Simeons in 1954.

Healthy Homemade Ranch Dressing

Homemade Ranch Dressing Made Healthy and Tasty


Ranch does not have to be a bad thing.  In fact our homemade ranch is actually good for you, full of protein, and can actually boost your losses when consumed in moderation on the #HCG diet and yes you can have this even when you are on HCG injections P2 the losing phase of the diet.  Try to make this ahead of time so that it has time to marinade in the refrigerator before you serve it.  The longer you let it sit the stronger the flavors will become.


You may even find that you like this version better than your favorite restaurant version.  The restaurant's secret is usually fresh foods and fresh herbs and spices.  I grow my own herbs on my back patio to save money and have it available to me all year round.  



Ranch Dressing:

Broccoli Soup P2 Style or I Just Want To Live Style

This little inspiration came to me after a Pinterest search in the hopes of finding something healthy and filling to eat that won't kill me.  Ha good luck right?  Well luckily I was able to whip up a much healthier version of this comfort food that what I found online.  This is pretty easy to make and you can store your leftovers for up to a week in the fridge.  Great for lunches on the go or at work when everyone else is killing themselves with french fries again.


Ingredients: